Adult ADHD

Have you or your young adult been diagnosed with ADHD? Living with ADHD can be challenging, especially if you have never learned the tools and techniques you need to work with your unique way of thinking. You may be shocked to learn that you have ADHD as an adult. At the same time, the diagnosis may come as a relief – there is finally an explanation for why you may have struggled in school, work or relationships. I can help you explore your experience and develop practical resources and strategies to help you thrive as an adult.

If you are ready to find relief, healing and growth, or if you have questions about my therapy practice or approach, I invite you to contact me here or call me at (650) 421-3788 to schedule a phone consultation.